The Power of Gratitude

Participants will:

· Get a working definition of Gratitude.· Review Gratitude in Historical, Cultural and Religious context.

· Learn about Trait Gratitude and Gratitude as Life Orientation.· Review Research on Gratitude and Psychologica

l Well Being.

· Explore Bio/Psycho/Social benefits of Gratitude.· Look at ways to incorporate Gratitude in everyday life.